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What Would Jesus Eat?, by Dr. Don Colbert
What Would Jesus Eat?, by Dr. Don Colbert. Paperback. 235 pages.
Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover:
Why foods forbidden in the Old Testament are unhealthy
Jesus's favorite foods, including "fast foods" and dessert
The health benefits of foods Jesus ate, and the health risks of foods He avoided
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